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Spiritual Practices Episodes

Nov. 27, 2023

Ep 149 What is…Pilgrimage

Send us a text We conclude our “What is” series with the topic of Pilgrimage. What is it and how is it done? What does pilgrimage share in common with exile and in what ways does it differ? Is pilgrimage always life changing or do some people return feeling as though not much has changed? Join us a…
Nov. 20, 2023

Ep 148 What is…Audio Divina

Send us a text As we continue our exploration of words we may hear in contemplative circles but not know what they mean, we turn our attention to the experience of Divine Listening, allowing sound to become a part of our meditation and prayer experiences. Many have found Audio Divina to be a helpfu…
Nov. 13, 2023

Ep 147 What is…Visio Divina

Send us a text This week’s podcast invites us to look around the world with wonder, curiosity, and an openness to Divine Presence. Visio Divina, a form of contemplative prayer, offers us the chance to pause, to notice, and to become aware of what is stirring within. And while some amount of controv…
Oct. 30, 2023

Ep 145 What is…A Rule of Life

Send us a text This week, we continue our “what is” exploration, looking at a Benedictine practice that has been used to help people discover and live out their values. Join us as we talk about the creative ways that people today are employing this ancient practice and how you can use it both for p…
Oct. 23, 2023

Ep 144 What is…Centering Prayer

Send us a text What does it look like for us to sit in silence, whether it be for two minutes or twenty? As we sit in that silence, what do we do with it? Is it a time for rolling over the to-do’s of our day, for sitting with an image or a phrase? Is it something we do alone or with others? On this…
Oct. 16, 2023

Ep 143 What is…Kataphatic Prayer

Send us a text As we continue our “What is” series, we turn our attention to prayers that use words, which may well be the most popular form of prayer in Western culture. Join us as we talk about the many personal and communal ways that prayer can lead us to transformation. Consider with us why it …
Oct. 9, 2023

Ep 142 What is…Apophatic Prayer

Send us a text Do you ever wonder about the value of sitting in silence or of rhythmically repeating a word or phrase over and over again? Join us as we talk about the many possibilities that we (and others we know) have discovered for engaging this prayer practice - a form of prayer that exists sp…
Oct. 2, 2023

Ep 141 What Is…Contemplative Prayer

Send us a text On this week’s podcast, we begin a new series, exploring words that are often heard in contemplative circles. Our journey through this series begins with Contemplative Prayer. Join us as we consider how this form of prayer tends to expand and open our awareness in ever-deepening ways…
March 27, 2023

Ep 114 The Spiritual Practice of Fasting

Send us a text Fasting can occur in many forms, both for religious and non-religious reasons. And, as we’ll explore on the podcast, there are many personal and communal benefits that can come from it. But also, as we’ll discover today, it’s not uncommon to find that fasting has been something that …