Ep 139 I’m Feeling…Muted
Send us a text Do you ever feel sort of blah, like you’re neither quite happy but not necessarily depressed either - just, sort of, in the middle? On this week’s podcast, we explore reasons for why this feeling can occur. We talk about when this might be a good thing for us, when it’s okay to just rest in that space. But we also talk about what to do when this is less of a good thing for us. Join us as we talk about how the contemplative life can help us tend to what is going on, both interna...
Do you ever feel sort of blah, like you’re neither quite happy but not necessarily depressed either - just, sort of, in the middle? On this week’s podcast, we explore reasons for why this feeling can occur. We talk about when this might be a good thing for us, when it’s okay to just rest in that space. But we also talk about what to do when this is less of a good thing for us. Join us as we talk about how the contemplative life can help us tend to what is going on, both internally and externally, in our lives.
Additional Resources
YouTube Channel: Oliver Anthony
Cookbook: SImply in Season by Mary Beth Lind and Cathleen Hockman-Wert
Hashtags
#Ageism, #SeasonsofLife, #PurposeandMeaning #SeasonsofRest #Pause #HelpingOthers #FeelingBlah #Community #Pandemic
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