Episodes

Aug. 5, 2025

E 229 Corporate Life Meets the Contemplative with Alejandro Rodriguez

Send us a text Alejandro Rodriguez joins us today to talk about discovering contemplative paths in the midst of a corporate lifestyle. We explore both the healthy and shadow sides of ambition and accomplishment. Learn more a...

July 22, 2025

E 228 AI and Spiritual Guidance

Send us a text Join us today as we explore ways we are noticing AI coming into our contemplative spaces. What are the opportunities? What are some of the shadow sides? We look at ways we can grow in our awareness of this asp...

July 8, 2025

E 227 Places That Have Impacted Us

Send us a text Today we explore the topic of places and the ways that places have impacted us. We discuss 4 types of travel and the impact it makes in our lives. Support the show

June 24, 2025

E 226 Sample Spiritual Direction Session, Part 3

Send us a text Today we are sharing some reflections from Part 1 and Part 2 of the sample spiritual direction sessions. These episodes were recorded in partnership with Spiritual Directors International. Tune in to hear som...

June 17, 2025

E 225 Sample Spiritual Direction Session, Part 2

Send us a text Today we are sharing an episode that was recorded in partnership with Spiritual Directors International (SDI). In Part 1, Christina Roberts was in the role of a spiritual guide with Matt. Today Matt is the s...

June 10, 2025

E 224 Sample Spiritual Direction Session, Part 1

Send us a text Today we are sharing an episode that was recorded in partnership with Spiritual Directors International (SDI). In Part 1, Christina Roberts is in the role of a spiritual guide with Matt, who has given permiss...

May 27, 2025

E 223 Legacy Letters

Send us a text Legacy Letters Today we discuss Legacy Letters with spiritual director, Robin Clossman. We explore how time reviews and photos can be a gateway into sharing legacies with those we love. These ideas translate...

May 13, 2025

E 222: Spiritual Guidance in Everyday Life

Send us a text Today we talk about ways that spiritual guidance shows up in our everyday lives- at home, work, with neighbors. We explore both the informal settings for deep listening and how these practices can change our d...

April 29, 2025

E 221: Music As Prayer

Send us a text Today we explore how music connects us to God and the many ways music is prayer. Whether you play music or simply listen, we hope you find new ways of experiencing meaningful spiritual moments. Support the sho...

April 22, 2025

Ep 220: Types of Rest

Send us a text Join us as we unpack various types of rest. Rest is not just taking a nap, but includes a variety of ways to find rejuvenation and restoration in our lives. Support the show

April 15, 2025

E 219 Barriers to Rest and Renewal

Send us a text Today we continue our conversation about rest and look at common barriers we might face. As we highlight barriers we have faced, we hope you find inspiration to identify and move towards flourishing times of r...

April 8, 2025

E 218 Rest and Renewal Paradigms

Send us a text Today we discuss common paradigms and mindsets around rest and renewal. We hope this helps us become aware of how we approach rest and expand how we engage. Support the show

March 25, 2025

E 217 Awakening our Souls through Listening

Send us a text Today we are exploring the idea of fixing compared to listening. To help us on this topic, we are revisiting a previous conversation with spiritual director and supervisor Marcia Bentley. Support the show

March 18, 2025

E 216 Liturgy + Visual Art with Sarah Bianchi

Send us a text Today we wrap up our series on art and contemplative with guest Sarah Bianchi. Join us as we talk about liturgy that first nourishes our own souls and from that deep space then sharing with others. Follow Sarah at: artbysarahkay.com IG: Artbyskay FB: SarahKay Support the show

March 11, 2025

E 215 Contemplative Photography with Ann Kowaliczko

Send us a text Today we explore photography and how it can be a doorway into contemplative spirituality. As we have increasing access to photos on our phones, we hope this episode inspires you to engage in new ways. Resource...

March 4, 2025

E 214 Art As Spiritual Practice with Matt Whitney

Send us a text Today we are joined by the Creative Director of Spiritual Directors International, Matt Whitney. We explore the intersection of art, nature, movement and spirituality. To learn more about Matt’s work and his...

Feb. 25, 2025

E 213 All About Energy

Send us a text Join us as we talk about the differences between time and energy and how to make the most of our natural energy rhythms. Support the show

Feb. 17, 2025

E 212 Body-Mind-Spirit + PT with Shannon Kunstman

Send us a text Join us as we explore body-mind-spirit connections with licensed Physical Therapist, Shannon Kunstman. We discuss the importance of integrative body work with spiritual guidance. To learn more, connect with S...

Feb. 11, 2025

E 211 Body-Mind-Spirit + Yoga with Katie Anders

Send us a text Join us as we explore body-mind-spirit connections with Katie Anders. Katie is a spiritual guide, a trained yoga instructor and also one who recently has entered the process of becoming a nun with a religious o...

Feb. 4, 2025

E 210 Modern Contemplatives: Dave Schmelzer

Send us a text We are concluding our series exploring the lives of modern contemplatives who have helped shape our spirituality. Today we are joined by Dave Schmelzer. Dave has been a colleague and friend for almost 2 decad...

Jan. 27, 2025

E 209 Modern Contemplatives: Scott Erikson

Send us a text We are continuing our series exploring the lives of modern contemplatives who have helped shape our spirituality. Today is the artist Scott Erikson. Check out his work at: https://scottericksonartshop.com/ Instagram: Scott the Painter Support the show

Jan. 21, 2025